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SUMMARY:SOLD OUT   Tai Ji Quan: Moving For Better Balance®
DESCRIPTION:7/29/25: Registration for this class is now closed. Sold out! \nJoin SeniorCare and Addison Gilbert to improve your balance through this evidence-based\, adapted Tai Ji Quan program. \nTai Ji Quan: Moving For Better Balance® \nBENEFITS: Improve muscle strength\, balance\, flexibility\, and mobility; reduce risk of falls \nComfortable\, cotton exercise clothing; dress light \nNo prior experience necessary! \nEvery Tuesday and Friday\, September 2\, 2025 – March 6\, 2026\, 1-2pm \nAddison Gilbert Hospital Women’s Health Conference Room\n298 Washington Street\, Gloucester MA \nFor more information or to register\, call 978-281-1750 ext 581.
URL:https://seniorcareinc.org/event/tai-ji-quan-moving-for-better-balance/
LOCATION:Addison Gilbert Hospital\, 298 Washington St\, Gloucester\, MA\, 01930
CATEGORIES:Fall Prevention
ATTACH;FMTTYPE=image/jpeg:https://seniorcareinc.org/wp-content/uploads/2024/10/Tai-Ji-Quan.jpg
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