Our bodies and minds change as we age. Recognizing these changes and making positive adjustments is a healthy…
Fire Safety
Statistically, seniors are more likely to die in a fire than people of other ages. According to one…
A Matter of Balance Workshop (Sept-Nov 2022)
A Matter of Balance is an evidence based program that educates and supports aging adults around falling, and…
Post-Traumatic Stress Disorder (PTSD)
Although many older adults experience well-being and satisfaction in their later years, there are a number of people…
Grief
The other day, I was shopping and saw my Mother-in-Law. I started walking over to say hi when…