A Matter of Balance Workshop (April-June 2023)

Matter of Balance banner

SeniorCare, in conjunction with the Healthy Living Center of Excellence and the Rowley Council on Aging, presents “A Matter of Balance”, Wednesdays, April 19 – June 7, 2023, 10am-noon at the Rowley Senior Center, located at 39 Central Street in Rowley.  “A Matter of Balance” is an eight-week free workshop focusing on educating and supporting older adults around falling and the fear of falling. Through group discussion, practical strategies and light exercising, older adults will reduce the fear and risk of falling, helping them to stay active and involved!