January is Thyroid Awareness Month and a good time to learn about this small, but mighty gland. The…
Caregiver Support Groups (2024)
SENIORCARE CAREGIVER SUPPORT GROUPS Wenham Caregiver Support Group Wenham Council on Aging 12 School St, Wenham 10:30am on…
Hyperthyroidism (overactive thyroid)
January is Thyroid Awareness Month and a good time to learn about this small, but mighty gland. The…
Matter of Balance Workshop (Jan-Mar 2024)
Note: Dates changed due to Jan 7 storm. SeniorCare, in conjunction with the Healthy Living Center of Excellence…
Weather Related Health Problems and Injuries
As I write this article, the forecast high temperatures for the next few days are in the thirties…
New Year’s Resolutions 2024
As 2023 comes to a close, many of us are considering what changes we might want to make…
Caregiver Meditation & Relaxation Session
Caregiver Meditation & Relaxation Session Thursday, January 11, 2024, 11am-12pm Zen Center North Shore 72 Grapevine Rd, Wenham,…
The Savvy Caregiver (Jan-Feb 2024)
SeniorCare will present The SAVVY Caregiver, a free six-week workshop at the Beverly Council on Aging, located at…
What is Meditation? Will it Help Me?
Meditation is a practice that helps create a state of mental clarity, focus, and relaxation. It has been…
What is a Mini Stroke?
Transient ischemic attack (TIA), often referred to as a ministroke, occurs when there is a temporary lack of…