In the early stages of his dementia, my Father was very fortunate. His veteran buddies made sure that…
Holiday Blues
We are in the middle of what Andy Williams told us years ago is “the most wonderful time…
Gratitude Can Improve Health
Healthy aging is not just about maintaining physical health; it’s likewise about nurturing the mind and spirit. Gratitude…
COPD Awareness Month (2024)
November is COPD Awareness Month. Chronic Obstructive Pulmonary Disease (COPD) is a leading cause of death in the…
Veterans Day (2024)
Thank you to all veterans for your time, commitment, and sacrifices on behalf of our great country! President…
National Family Caregiver Month (2024)
November is National Family Caregiver Month and is a time to thank and honor the 53-million unpaid caregivers…
Preparing Our Cars for the Winter
As we experience fewer warm days and move into late fall, most of us start to make preparations…
Autumn is Time for Immunizations
As we age our immune system can weaken creating circumstances that make us more susceptible to illnesses. There…
Aging in a Technological World
In today’s fast-paced world, technology has become an integral part of everyday life, reshaping how we work, communicate,…
Alcoholism and Drug Dependence
Our bodies and minds change as we age. Recognizing these changes and making positive adjustments is a healthy…