I was speaking with a cousin recently and he mentioned a dangerous situation that arose when he took…
Heart Health
February is American Heart Month and today (Friday, February 7) is National Wear Red Day® to help raise…
Gratitude Can Improve Health
Healthy aging is not just about maintaining physical health; it’s likewise about nurturing the mind and spirit. Gratitude…
COPD Awareness Month (2024)
November is COPD Awareness Month. Chronic Obstructive Pulmonary Disease (COPD) is a leading cause of death in the…
Autumn is Time for Immunizations
As we age our immune system can weaken creating circumstances that make us more susceptible to illnesses. There…
Malnutrition Awareness
Malnutrition in older adults is a pervasive issue that often flies under the radar, yet poses significant risks…
Alcoholism and Drug Dependence
Our bodies and minds change as we age. Recognizing these changes and making positive adjustments is a healthy…
Eye Disease & Blindness Risks
Many older Americans do not know they have one of the leading causes of blindness — glaucoma, age-related…
National Immunization Awareness Month (2024)
August is National Immunization Awareness Month. As we age, our immune system can weaken creating circumstances that make…
Importance of HEP-C Testing
Recently, I was at a luncheon and heard a woman speak about the Hepatitis C virus (HCV). She…