The long-awaited summer season is almost here. Winter is not terrible and spring and autumn are pretty nice,…
Is It a Stomach Bug or Gastroenteritis?
When I was a kid, there were two types of illness in our household. If it was a…
Hearing Loss & Its Impact on Life
Hearing loss is one of the most common conditions affecting older adults. According to the National Institute on…
Hypothyroidism (underactive thyroid)
January is Thyroid Awareness Month and a good time to learn about this small, but mighty gland. The…
Hyperthyroidism (overactive thyroid)
January is Thyroid Awareness Month and a good time to learn about this small, but mighty gland. The…
Matter of Balance Workshop (Jan-Mar 2024)
Note: Dates changed due to Jan 7 storm. SeniorCare, in conjunction with the Healthy Living Center of Excellence…
Weather Related Health Problems and Injuries
As I write this article, the forecast high temperatures for the next few days are in the thirties…
Caregiver Meditation & Relaxation Session
Caregiver Meditation & Relaxation Session Thursday, January 11, 2024, 11am-12pm Zen Center North Shore 72 Grapevine Rd, Wenham,…
What is Meditation? Will it Help Me?
Meditation is a practice that helps create a state of mental clarity, focus, and relaxation. It has been…
What is a Mini Stroke?
Transient ischemic attack (TIA), often referred to as a ministroke, occurs when there is a temporary lack of…