Air travel can be challenging, especially for older travelers who may face unique needs related to mobility, health, or comfort. With preparation and awareness, older adults can navigate air travel safely and enjoyably.
Plan Ahead
- Choose the right flight. Reserve non-stop flights when possible to avoid the stress of layovers. If connecting flights are unavoidable, be sure to allow ample time between them.
- Pick the right seat. Aisle seats are often more convenient for older travelers, offering easier access to the restroom and freedom to stretch without disturbing seatmates. For those with circulation concerns, extra-legroom seats are worth considering, especially on long flights.
- Consider purchasing travel insurance. Be sure to check that your policy covers medical emergencies, particularly if traveling internationally.
- Request assistance when it’s needed. Airlines offer special services, such as wheelchair assistance or help with navigating through the airport. Assistance can be requested during booking or later.
Packing Essentials
- Medication. Pack your prescriptions, doctor’s notes, and a list of medical conditions in your carry-on bag. Bring enough for the trip, plus extra in case of delays. Keep medications in their original containers to avoid issues with security or customs.
- Comfort items. Bring a travel pillow, lightweight blanket, and eye mask for added comfort. Noise-canceling headphones or earplugs can make the flight more relaxing.
- Snacks and Hydration. Pack healthy, non-perishable snacks like nuts or dried fruit to maintain energy levels. Stay hydrated by drinking water frequently. Avoid caffeine and alcohol, which can dehydrate you.
- Do not pre-wrap gifts in your luggage. The TSA needs to be able to see what’s in the package. All gifts—both checked and carry-on—should be unwrapped for screening.
Navigating the Airport
- Logan International Airport. If you have questions about Logan, you can find a significant amount of information at https://www.massport.com/logan-airport.
- Arrive early. Allow extra time for check-in, security, and boarding to reduce stress. Airports can be overwhelming, and arriving early gives you time to address any unexpected issues.
- Use mobility aids. Even if you don’t normally use a wheelchair or scooter, consider requesting one for navigating large airports. Most airports offer this service for free.
- Be prepared for the TSA security checkpoint. Most passengers must remove their shoes to be screened. Liquids and gels in carry-on bags are limited to 3.4 oz per item, should be in a 1-quart zipped clear plastic bag, and will need to be removed from the bag prior to screening. Electronic items larger than a cellphone will also need to be removed from their carrying case for screening. Passengers with concerns may go online to tsa.gov or can call the TSA Cares toll free helpline at 855-787-2227.
During the Flight
- Prevent circulation issues. To reduce the risk of deep vein thrombosis (DVT), move your legs frequently by stretching or walking up and down the aisle. Compression socks may also help.
- Face masks. Masks are not currently required at airports or on airplanes. However, if you wish to wear a mask, this is your decision and no one should question your choice to wear or not wear a mask.
- Cabin pressurization. The pressurized cabin can affect oxygen levels, so people with respiratory or heart conditions should consult a doctor before flying.
At Your Destination
- Transportation. Arrange transportation in advance to avoid long waits at taxi stands or shuttle stops.
- Accommodations. Choose hotels that cater to older guests, offering features like elevators, accessible bathrooms, and on-site dining options.
- Take it easy. Avoid overloading your itinerary. Traveling can be tiring, so leave time to relax and adjust.
Traveling is an opportunity to visit loved ones, explore new places, and create lasting memories. With planning, older adults can enjoy air travel comfortably and safely. Remember to advocate for your needs, stay prepared, and embrace the journey!