Jan 11 – Mar 1, 2022
SeniorCare Inc., in conjunction with the Healthy Living Center of Excellence and the Rose Baker Senior Center, presents “A Matter of Balance”, Tuesdays, January 11 – March 1, 2022, 1-3pm at the Rose Baker Senior Center, located at 6 Manuel F. Lewis St. in downtown Gloucester.
“A Matter of Balance” is an eight-week free workshop focusing on educating and supporting older adults around falling and the fear of falling. Through group discussion, practical strategies and light exercising, older adults will reduce the fear and risk of falling, helping them to stay active and involved!
For information and to register, call Ann Freeman at 978-325-5812 or email afreeman@gloucester-ma.gov. You may also register online at www.healthyliving4me.org.